Episode #5 Danskin Triathlon and a Change of Plans
Meredith talks about weeks 4-6 of Team Triathlon Training as well as the events that conspired to keep her from training in weeks 7 and 8. Finally the day of the NYC Danskin triathlon arrives...was she able to do it?
Music
"Good Day" - Natives of the New Dawn
"Carpenter" - Jeremy Mix
"Powers" - Blackalicious
Links
Bicycle Helmet Safety Institute
Triathlete Magazine
Project One at Trek Build your dream Bike.
Heartzones Training Program
Danskin Triathlon
September Project