Episode #5 Danskin Triathlon and a Change of Plans
Meredith talks about weeks 4-6 of Team Triathlon Training as well as the events that conspired to keep her from training in weeks 7 and 8. Finally the day of the NYC Danskin triathlon arrives...was she able to do it?
Music
"Good Day" - Natives of the New Dawn
"Carpenter" - Jeremy Mix
"Powers" - Blackalicious
Links
Bicycle Helmet Safety Institute
Triathlete Magazine
Project One at Trek Build your dream Bike.
Heartzones Training Program
Danskin Triathlon
September Project
Comments
Wow! What a great podcast. When Bruce said you had an injury he wasn't kidding, two wreaks in one day, ouch, what a bummer! I'm glad to hear you pitched your helmet after the crash. Helmets should be replaced after 5 years of use too. The sunlight breaks down the foam in them and they will become brittle after that time. Keep up the good work and don't let you injury get you down.
I enjoyed meeting you this weekend. Maybe next year we can go running together. Charles
Posted by: Charles Cadenhead | October 2, 2006 08:44 PM