End of Week 4

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So this is a little late but I lost 2 more pounds - down 13 total. This is great and all, but this lifestyle change is starting to be the pits. I've said this a thousand times, but I really miss cheese! And I miss lots of other things that got me where I am and I have found myself focusing more on the negatives... the things I feel deprived of, and how much this sucks. That is going to stop. Instead, I will focus on what I am gaining from this phase of my weight loss. So.... some positive things that happened this week....

1) I got into 1 pair of jeans and 2 shirts I haven't been able to wear in a long time.
2) I had a friend notice that I've lost weight
3) I walked up the stairs at work without much effort (just one month ago I got so winded from taking the stairs - it was ridiculous)
4) I still lost 2 pounds despite my TOM.

Coming up - a long weekend in upstate NY for a family wedding. I will be at the mercy of what is served at the rehearsal dinner and wedding buffet. BUFFET. Lord, give me strength to stay focused, this time on the positives!

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This page contains a single entry by Mom-Mia published on September 15, 2009 10:54 PM.

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